This long sleeve compression tee is the ideal partner for a boxing sparring or strength and conditioning workouts. It was not designed for ground work.The mesh inserts optimal ventilation and wick sweat away. The band" on the inside of the that the shirt stays securely in place during training.The colored metallic screen print details and the bi-material composition give this shirt an impressive finish.The Rahsguard size small. We recommend going one size up for a tailored fit, or two sizes up for a looser fit.